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Over 20 million Americans are currently diagnosed with some form of thyroid disease, a health problem that impacts every cell in the body and can cause severe weight gain or weight loss, mood disturbances and even infertility in both men and women. While thyroid problems are most common in women, affecting approximately 1 in 8 women between the ages of 35 and 65, men are not immune to thyroid disorders. Common symptoms in men, such as reduced libido, difficulty achieving erection and breast tenderness or enlargement, may be too embarrassing for men to seek medical help and could contribute to the lower instances of thyroid disease recorded in men. The thyroid gland is located at the base of the neck directly below the Adam’s apple. This tiny little gland shaped like a butterfly is responsible for regulating the body’s metabolism which is the rate at which the body uses energy by releasing the thyroid hormone T4 (tetraiodide) into the bloodstream. T4 makes its way to every cell in the body where it is converted to T3 (triiodothyronine), a hormone that controls the rate of cellular metabolism activity. The pituitary gland works in concert with the thyroid by regulating the levels of T3 in the body. When more T3 is needed the pituitary gland sends Thyroid Stimulating Hormone (TSH) to the thyroid gland to stimulate the release of T4 into the bloodstream. When too much thyroid hormone is present the pituitary gland stops sending out TSH and the thyroid stops the production of T4. The process is a delicate balance and if either the pituitary or the thyroid gland is failing to function properly the result will be a body that is not functioning properly. When the thyroid gland becomes overactive, releasing more hormones than are necessary, the result is hyperthyroidism or Graves Disease which is an autoimmune disease that causes over-activity of the thyroid gland. Hyperthyroidism is most common between the ages of 20 and 40 and affects roughly 1 million Americans today. With hyperthyroid, everything in the body speeds up. When the rate of cellular activity increases, more calories must be consumed to maintain normal energy levels. If the incoming calories fail to be enough then weight loss will occur. Generally, the more severe the hyperthyroid, the more weight loss will result. It is not uncommon, however, for a person with hyperthyroid to gain weight if more calories than necessary are being consumed. Patients with hyperthyroidism may also experience fatigue, trouble sleeping, increased appetite, trembling hands, irregular heartbeat, irritability and reduced libido. In severe cases, muscle weakness, shortness of breath and chest pain may result. Often however, the symptoms of hyperthyroidism are mild and may occur gradually over a long period of time. Foods that naturally suppress thyroid hormone production are cruciferous vegetables, soybeans, peaches and pears. Have two servings of these foods daily. Carrots, celery, onion and almonds are also beneficial. Hypothyroidism is a far more common problem, affecting approximately 11 million Americans. The disease can affect both men and women but it is mostly diagnosed in middle-aged women. Hypothyroid is the complete opposite of hyperthyroid. In a patient with hypothyroid the entire metabolism moves at a slower speed and requires less calories than usual to maintain normal energy levels. As a result, the excess calories consumed become stored as fat and weight gain ensues. Weight gain, while the most common problem associated with hypothyroid, is not the only symptom of an underactive thyroid gland. Other symptoms include low energy levels, depression, irritability, intolerance to heat or cold, decreased heart rate, dry skin and frequent infections, along with decreased sex drive, infertility, hair loss, dry hair and shortness of breath. As with hyperthyroid, it is not uncommon to experience few to no symptoms of this disease. To combat hypothyroidism, consume foods that contain iodine such as kelp, radish, parsley, potatoes, fish, oatmeal and bananas or look for a supplement that has 150 mg of Iodine. Iodine is needed by the body to form thyroid hormone. Also, copper, iron, selenium and zinc are essential in the production of T3 and T4. Exercise 15-20 minutes per day—enough to raise the heartbeat. Diseases of the thyroid can be diagnosed with a simple blood test which evaluates levels of free T3 and free AT4 (TSH) in the bloodstream. Another way to measure is by taking and recording the basal body temperature under the arm as soon as you wake up for ten minutes, five mornings in a row. The normal axillary temperature is 97.8 – 98.2 degrees F. If the temperature averages 97.4 or less see your physician. Once a diagnosis of either hypothyroidism or hyperthyroidism has been ascertained, treatment is aimed at restoring proper levels of the thyroid hormones. With hyperthyroidism this might require surgery or the use of medication. Hypothyroid is usually treated with hormone replacement therapy. In my practice I have found that natural thyroid hormone can be a safe and very successful means of restoring the appropriate levels. For both diseases, restoring proper levels of the thyroid hormone can result in a reversal of symptoms, including a return to pre-thyroid disease weight. If you suspect that you might be suffering from a thyroid disorder, see your doctor immediately for an evaluation. 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Plastic surgery is fast becoming acceptable to the society, even by those with conservative standards. While it has long been used for medical purposes only, nowadays, people have turned to the surgical knife to improve their appearance. Although this medical practice has been around for a while, not many people know that plastic surgery dates back to two millenia ago, in India. It has just caught fire in the 19th and 20th century because surgeries before were definitely not a safe procedure. Perhaps, St. Ignatius of Loyola is one of the first few people who had plastic surgery done purely for aesthetic reasons — his leg was hurt in the war and he did not like his limp, it did not do well with the ladies. There are two main kinds of plastic surgery: reconstructive surgery, and cosmetic surgery. There is no definite black and white when separating the two types as they generally include techniques from both fields. Reconstructive surgery is usually employed for medical purposes, and some common examples include: * cleft lip surgery * breast reconstruction surgery for those who have had mastectomy * contracture surgery for burn survivors * sex reassignment surgery Cosmetic surgery on the other had, is done mostly for aesthetic enhancement. When one is considering cosmetic surgery, it is best to be extremely careful in choosing a doctor as less than skillful hands can mar the body and self-esteem for life. All types of surgery always include a considerable amount of risk. Remember, cheaper is not necessarily more value, and second, even third opinions are helpful. Listen to receommendations of friends and select from the members of a certified and accredited medical organization such as the American Society of Plastic Surgery, which must be recognized by the American Board of Medical Specialties. There are actually other laypersons who have created their own credible-sounding organization to lure in unsuspecting patients. Make sure you pick on a plastic surgeon with appropriate credentials. Take a look at their portfolio of patients, their before and after pictures to get a grasp of what you're getting into. Don't be afraid to communicate with the surgeon in order to avoid any miscommunication or mistakes. Different types of cosmetic surgery include: * Tummy tuck (abdominoplasty) * Liposuction * Collagen, fat, and other tissue filler injections * Eyelid surgery (blepharoplasty) * Mastoplexy (breast lift) * Nose job (rhinoplasty) * Cheek augmentation * Chin augmentation * Breast reduction/enlargement (augmentation mammaplasty) * Buttock augmentation There are some people who actually become addicted to cosmetic surgery. These people are diagnosed with a body dysmorphic disorder, which involves having a disturbed body image. People who have these are extremely critical of their appearance, causing them to have repeated cosmetic surgeries, which in turn can cause irreparable damage to their human body structure. This disease can affect one in 50 people. Cosmetic surgery can cause people to have a "rejuvenated" self-image although it is necessary to take caution and not go overboard with too many procedures. It can turn into an ugly, costly, and irreversible addiction. If one is interested in having their physical appearance augmented, one must consider the following seriously: * The surgeon. Choose one with the necessary qualifications and ask around if necessary. Rely on your gut feeling. You shouldn't have to feel suspicious about anything. * The procedure. Do your research so you know what you're getting into. Remember, it's never too late to back out of what you don't feel comfortable doing, lest you're surgically inducing your way to a permanent mistake. penile girth enlargment penis enlagement testimonials free penis elargement technique penis enlagement surgery cost pnis enlargement cream magna rx review cheap pennis enlargement pills penis enlagement before and after photo penis enargement secret

One of the problems with benign prostatic hypertrophy (an enlargement of the prostate which affects the majority of men above the age of 60) is that the symptoms can vary widely from one person to the next and it can be difficult to assess the degree of treatment required, or indeed whether treatment is needed at all. To assist in this assessment the American Urological Association has designed a short questionnaire consisting of just seven questions. For the first six questions you allocate yourself a score according to your answers as follows: 0 points - not at all. 1 point - less than 1 time in 5. 2 points - less than half the time. 3 points - about half the time. 4 points - more than half the time. 5 points - almost always. The questions, which apply to the previous period of one month, are: How often have you experienced a sensation of not emptying your bladder after urinating? How often have you had to urinate less than two hours after your previous urination? How often have you stopped and started again several times during urination? How often have you experienced an urgent need to urinate and found it difficult to hold on? How often have you experienced a weak flow of urine? How often have you felt the need to urinate but have had to strain to begin urination? For the final question, which also applies to the previous month, you simply allocate a point score equal to your answer (up to a maximum of 5). So, if your answer is twice you allocate 2 points and if your answer is four times you give yourself 4 points. The question is: On average, how many times have you had to get up during the night to urinate? Once you have completed the questionnaire and allocated a points score to each answer you then total up your score, which will fall somewhere between 0 and 35. The higher your score the more severe your symptoms and the greater your need for treatment. In general, a score of 7 or less would indicate that your condition does not warrant treatment at this time. It should be stressed that this test is just one test among several that your doctor may use to assess whether you are suffering from benign prostatic hypertrophy and, if so, what treatment would be appropriate. It is not designed to be used in isolation or for self-diagnosis. If you are experiencing problems and suspect that you may be suffering from benign prostatic hypertrophy then you should consult your doctor. penis elargement without pills penis enlarement operation natural penile enlargment pills do pennis enlargement pills really work herbal natural penis elargement pennis enlargement surgery photo vimax top rated penis enlargement pills penis enhancement testimonials penis enargement secret

INSPIRATION AND PERSPIRATION! Ever thought of putting together a pinup calendar featuring hot guys enrolled at your college or university? Most people who think of creating a "Men of (Your) University" calendar assume that all they need to do is locate only 12 hunky college males and have them photographed. These tasks must be accomplished. But there's much more to publishing a calendar and many more than 12 college guys must be recruited. Besides recruiting, selecting, and training your student male models, there is production of the actual calendar, which includes photography, arranging graphic design and commercial printing. After the calendars are delivered, news media publicity must be arranged. Promotional events must be held. And, of course, your pinup calendar must be marketed! But, first, the best-looking campus guys at your university or college must be recruited. After a decade of publishing, recruiting of college men, the Campus Men Calendar operation has learned a great deal and refined its approach. So, here are the facts: GUYS WANT TO DO IT! There is a high demand to appear in pinup calendars of college men. Publishers should be able to choose from many college guys. Therefore, do not cater to, or try to convince any one college student to appear. Either they want to appear in your calendar or they do not! Students who need special handling often drag their feet and cause delays. Delays cost in potential sales. Therefore, students who expect you to cater to them, cost you sales. BEWARE OF GIRLFRIENDS! Beware of any college guy who involves his girlfriend into your operation. Why? Because girlfriends do not truly want their boyfriends to "model." Yes, they want their boyfriend to be "good looking" and for his looks to be "model quality," but they really do not want them going on photo shoots, meeting female models and certainly do not want the competition that is generated from having their boyfriend's body being advertised to other females by appearing in a calendar. When it comes time to choose the best calendar photograph, girlfriends can spell T-R-O-U-B-L-E. A revealing photograph may be threatening to a girlfriend. When it comes to their bodies, guys want to "show it off." Girlfriends want their men under wraps. If you hold a promotional event after the calendar is released, any controlling girlfriend will either want to attend the event or will encourage your model not to attend. Remember, you cannot replace a model once the calendar is printed. You will only be able to select from the batch of 12 who appear in the calendar. That means if five guys are unreliable, you only have seven to choose from. How many of those seven will be working at their job during your event? If you convince a bar owner to hold an event, but only have one model show up, you might be in big trouble and possibly owe the bar owner for their advertising costs. If no models show up at a retail store that carries your calendar, you just might loose that store as an outlet! In summary, chose independent-minded males. SEX STILL SELLS? The theme of the calendar drives which students should be recruited and selected. At Campus Men, we chose a theme that was developed after years of trial and error. Our theme was to present young, all-American college guys in sensual poses. Your photos should answer the question of: I wonder what that incredible-looking guy I saw on campus would look like in bed? If a publisher wants to sell calendars, it is foolish to feature college men wearing sweaters. Publish photographs of guys wearing suits, fully clothed or face shots only - and you will not be returning to the market with a calendar the second year. If you want to sell calendars, appeal to the sexual motivations of the viewer, whether through a cute smile, great face or body or skimpy clothing. Attempt to give the viewer a fantasy of what it is like to be intimate with the college student. You do not have to depict models fully nude with penis showing. Snug-fitting boxer briefs (or less) are just as exciting. Many guys will readily show their bare buttocks. By choosing students who are exhibitionists versus guys who are conservative, you give yourself valuable creative freedom when it comes time to photograph these college male models. Choose a male student who obsesses about which poses he will not pose for, versus choosing a young guy who is grateful for the opportunity you are offering, and you will undoubtedly find the production process more difficult. Remember, there are thousands of students enrolled at your university. Why choose the ones who do not care about your profitability? You will find that buyers will remark on the one or two provocative photos that appear in your finished calendar. "Skin" photos draw more e-mails and sell more copies. Campus Men learned this by accident. Gus Dakis posed for what our male model photographer calls a "miracle photograph" because the photo shoot was hastily put together due to bad weather. Gus and our photographer sped off to the photo shoot location and set up equipment as the rain still dripped from gutters around the pool house. Yet, once set up, there was still no sun, which was needed for the photograph. Gus stood in exact position under the showerhead and our photographer stood by with his camera, continuously measuring light readings. Just as they decided to wrap it up and go home without taking any photos, the sun fell below the clouds, engulfing the pool area in a beautiful, brilliant deep gold color. A half roll of film was snapped off before the sun fell beyond the horizon. Surprisingly, Gus' photograph, which was created in two and one-half minutes, became the most popular image in Campus Men that year and was responsible for many sales. Why? Because the photo depicted Gus in a pair of wet, white shorts that inadvertently became translucent because of the hectic pace of that day's photo shot. GO FOR A CAMPUS FEEL Design photographs with a collegiate or athletic feel to them, rather than "beach" themed photos. If people want to buy a beach theme calendar, they will buy the "Chippendales" calendar. Even the Chippendales calendar has changed to more "bedroom themes." Remember, buyers want YOUR calendar because it offers college guys. While college guys are seen on beaches only during Spring Break, one will usually find college guys on the school's quad, in a fraternity house, or playing sports. So, photograph your college men where buyers expect to see college guys. Plan imagery that brings college life to mind or portrays the college student as a sexy athlete. Remember, the successful theme of a calendars should be: "Here's what that athletic guy you passed on the quad looks like in bed." RECRUIT EXTENSIVELY Far more than 12 students must be recruited. Calendar production processes call for locating as many attractive males on your campus as possible. It is not usual to evaluate at least 125 college guys and as many as 500 during the entire process. If you want to organize a calendar, your goal should be to meet hundreds of hot college guys. A large number must be secured because the most important issue - other than quality of photographs - is timing of delivery. Delivering early in the sales season is very important. Calendars must be produced for delivery on June 1 of each year. This allows a seven-month selling season and allows featured college guys to talk up and sell calendars during the summer (when they have ample time to sell because they are not enrolled in classes; are usually home among family and friends). It also allows sales through national magazines, and allows the producers to reach incoming freshmen college guys visiting the campus during orientation sessions, held during June through August. This means the calendar also will be on store shelves in time for students who arrive back for the beginning of fall quarter and are seeking to decorate dorm or sorority room walls. Winter term is a poor time to recruit college guys because completing any activity takes more time due to cold weather. We cannot easily see what college guys look like because they cover themselves with clothing when outdoors. College guys generally stay indoors, become sedentary, gain weight, and do not have tans. If only 12 college guys are recruited, the operation can be delayed if even one student drops out or is dismissed. Recruit a large number of college guys because appearing in a calendar is not for everyone. We found that we had to screen all guys to select only those who are willing to pose nude or nearly nude. Why? Because college-oriented calendars are not the thing for timid or conservative young men. We have published many pinup calendars with varying degrees of provocativeness. Tame pinup calendars are nice. But, few buyers actually part with $15 to buy a boring male calendar. More risqué calendars have always been more popular in sales. WHAT TO LOOK FOR Here's what to look for in a college-guy model for a pinup calendar: • Outgoing, can sell calendars. Guys who like to talk to everyone and anyone • Muscular or defined body • Confident guys. Young men with self-esteem problems make problems for you. • Comfortable posing nude, uninhibited, the kind of guy who would skinny-dip for fun or go streaking at the drop of a hat Advertising did not bring in the "right" type of college guys. Many young men who are perfect for your calendar would never think of submitting their names to you. They must be invited. That is where student recruiters are valuable. Advertise for a team of students whose sole duty is to stop college guys on an informal basis. Advertising to locate recruiters can include classified ads, as well as fliers to sororities, career placement offices and dorms. Aim for at least three "hard core" recruiters, a Greek system recruiter and a minority representative. Recruiters need not be female. Guys can recruit and sometimes find it easier to approach other guys in gyms, classes and on the quad. Girls sometimes thinks asking a guy to pose is like asking him for a date. NUMBERS GAME About 60 percent of the college guys recruiters find will be acceptable. Of those students, 75 percent will accept an offer to appear. Therefore, to secure 22 acceptable college men, recruiters should locate 50 guys per calendar. Compensation to recruiters is a finder's fee paid for each "found" student who appears in the published calendar. Fees are payable only if the recruited student appears in the calendar. Do not pay a finder's fee if you do not select the college student to appear, if the college student declines your offer to appear, drops out before publication, or is dismissed for any reason. After a college guy applies to appear in a calendar (through a website), collect a bio or tape an interview with the individual. 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"By necessity, by proclivity, and by delight, we all quote." Quotation and Originality 1876 Ralph Waldo Emerson (1803-1882) American poet and essayist Should we express our own thoughts in our own words? Or should we delight in repeating the sentiments of others? Disraeli, Johnson, Behan, Churchill, Wilde, and Emerson all voice their opinions in quotes on quotes. Even the book of Proverbs stakes out a position. * "The wisdom of the wise, and the experience of ages, may be preserved by quotation." Benjamin Disraeli (1804-1881) British politician and statesman * "Classical quotation is the parole of literary men all over the world." Samuel Johnson (1709-1784) English author, critic * "A quotation in a speech, article or book is like a rifle in the hands of an infantryman. It speaks with authority." Brendan Francis Behan (1923-1964) Irish author and poet * "It is a good thing for an uneducated man to read books of quotations." Sir Winston Churchill (1874-1965) British statesman, soldier, and author * "Every quotation contributes something to the stability or enlargement of the language." Samuel Johnson (1709-1784) English author, critic * "Next to the originator of a good sentence is the first quoter of it." Ralph Waldo Emerson (1803-1882) American poet and essayist * "He is a benefactor of mankind who contracts the great rules of life into short sentences, that may be easily impressed on the memory, and so recur habitually to the mind." Samuel Johnson (1709-1784) English author, critic * "A man finds joy in giving an apt reply, and how good is a timely word." Proverbs 15:23 With all those persuasive pro-quote quotations, you might think the non-quote crowd would run up a white flag and admit their mistake. Not so fast. They've got their advocates too! * "Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation." Oscar Wilde (1854-1900) Irish author and wit Not only Oscar Wilde, but Emerson too. Yes, the same Ralph Waldo Emerson who praised quotes, also said: "I hate quotations, tell me what you know." Still others find humor in quotes: * "I often quote myself; it adds spice to my conversation." George Bernard Shaw (1856-1950) Irish playwright and critic * "What's the use of a good quotation if you can't change it?" Doctor Who So, where do you take your stand? All in all, I side with the Disraeli - Johnson pro-quote gang. Quotes, at their best, are either funny tidbits or juicy little morsels of wisdom or inspiration. Sample these witty quotes from Will Rogers, Mark Twain, and Oscar Wilde and try not to smile. * "Diplomacy is the art of saying 'Nice doggie' until you can find a rock." Will Rogers * "He was a solemn, unsmiling, sanctimonious old iceberg who looked like he was waiting for a vacancy in the Trinity." Mark Twain * "As long as a woman can look ten years younger than her own daughter, she is perfectly satisfied." Oscar Wilde Would you like to discover the secrets of human nature? Antoninus, Bacon, Outlaw, Churchill, Colton, Publilius Syrus, and Barrie unlock the mystery with these insights and warnings: * "Our life is what our thoughts make it." Marcus Aurelius Antoninus (188-217) * "Chiefly the mold of a man's fortune is in his own hands." Frances Bacon (1561-1626) English philosopher, essayist, and statesman * "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny." Frank Outlaw * "Success is going from failure to failure without the loss of enthusiasm." Sir Winston S. Churchill (1874-1965) British statesman, soldier, and author * "No company is preferable to bad. We are more apt to catch the vices of others than virtues, as disease is far more contagious than health." Charles Caleb Colton (1780-1832) Writer, author * "Speech is the mirror of the soul; as a man speaks, so is he." Maxim 1073 Publilius Syrus (first century) * "Life is a long lesson in humility." James M. Barrie (1860-1937) Scottish dramatist, novelist Wilson Mizner (1876-1933) once said: "Life's a tough proposition, and the first hundred years are the hardest." Point well taken, Mizner. So perhaps a few "words to live by" quotes will make our burden a little lighter and guide us along the path. Churchill, Lombardi, Hazlitt, Jesus, Johnson, Proverbs, and Lincoln volunteer their advice. * "Never, never, never, never give up." Sir Winston S. Churchill * "The quality of a person's life is in direct proportion to their commitment to excellence." Vince Lombardi (1913-1970) American football coach * "If you think you can win, you can win. Faith is necessary to victory." William Hazlitt (1778-1830) English essayist * "Do to others as you would have them do to you." Matthew 7:12 Jesus Christ (c.6B.C.- c.A.D.30) * "Whatever you have, spend less." Samuel Johnson (1709-1784) English author * "Let another praise you, and not your own mouth; someone else and not your own lips." Proverbs 27:2 * And Abraham Lincoln sums our best of the best wisdom quotes with: "Whatever you are, be a good one." For fun, inspiration, or wisdom in a nutshell, it's hard to beat a good quote. Can your memorize one per day? Give it a try! Quotations just might become a lifelong love affair.