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Premature ejaculation is one of the most common sexual problems. This condition is often described as being an inability to delay ejaculation to a point when it is mutually desirable for both partners.
“Between 30 and 40% of men suffer with some form of sexual dysfunction – and premature ejaculation is by far the most common” – Steve Armstrong in “Premature Ejaculation? No Laughing Matter”
Sex is very important to men. Men are practically made to have greater sex drives and want sex more often than women. Thus, most men hold sex issues very personally. Whether it’s size or premature ejaculation, it all comes down to embarrassment a problem that needs to be solved without hurting yourself more.
And that’s why the penis pill market has grown so much. Now on the market you can find everything from chemical based formulas to all natural enhancement pills. Having to confront and confess to your doctor about premature ejaculation is somewhat embarrassing and something you’d rather avoid. You want to face it like a man and find the solution yourself. So you go online to investigate. You sit tight and experience the world of penis pills. All basically offer you the same thing… Bigger penis, more orgasms, stop premature ejaculation, be like a porn star and more. Who doesn’t want to have all of this? Now the choice is which one to pick, and with all the news about side effects from Viagra and other pills you maybe skeptical about getting more harm done than good.
Fortunately the natural herbs come to save the day. In an article by Boris Boki the author mentions, “There is always a chance to enhance your sex live with the help of food. It is not a secret that many natural enhancement pills are based on well-known ancient aphrodisiac, mostly exotic, like Cayenne Fruit, Chinese Ginseng, Horny Goat, Ginkgo and others. They also contain vitamins (Vitamin B3, Vitamin E) and minerals like Zinc.” Thus a wide majority of penis pill industries have formulated all natural penis pills without all the man-made chemicals and possibilities of dangerous side effects.
Don’t go crazy now. You still got be on the safe side and read through all the ingredients before you buy any penis pill that way you’re sure it’s 100% natural. Also make sure that company has some type of reasonable guarantee, you never know. Make sure that if just incase you start to feel any side effects you can get a refund.
Question solved! Penis pills do really work, as long as they’re all natural. Always make a through investigation of any penis pill you’re considering in buying, in this case you really don’t want to risk the side effects. Take some time so you can be sure to get the results you wanted. Have a better sex life, be more confident and do it all discreetly, safely, and 100% natural.
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The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis. I know – that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car. Put the wrong type of gas in, and – if you’re lucky – you’ll just about splutter a few feet, for a few seconds.
Eat the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time.
Okay, the question’s been posed: What can you eat to boost your sexual prowess?
And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance – for you and the woman you’re with?
First on the menu: Sexual Super-foods.
Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibres and vitamins that are all suited to boosting and improving your body in relation to love-making.
There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I’m going to tell you about one of them right now.
The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk!
The beauty of blueberries in regards to maximising your sexual ability lies in what they contain.
Firstly, they’re loaded with soluble fibre, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries.
They’re also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to your penis during sex and firmer erections as you get older. To harness the powers of this sexual super- food – which include stronger, longer lasting erections – pop a handful of blueberries into a fruit smoothie a couple of times a week.
Next on the menu: General nutrition and Health.
To most people, eating the right foods at the right times is a boring, fairly unfulfilling prospect. I mean, we all know of the overall health benefits of eating right, but we don’t generally care very much about sticking to strict diets – especially considering the time and effort usually involved in doing so. But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they’d be amazed.
It breaks down like this. Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy – both vital components of any impressive, lengthy sexual performance.
A secondary product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude – in essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of useable energy.
You don’t need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast. Eating cereal that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently – which will come in really handy when you get down and dirty later in the day!
Also, eat breads and cereals with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that’s essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms!
Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You’ll really notice the difference eating them makes, in and out of the bedroom.
Okay, so there you have it. A good general diet can be used as a base, which gives you the fundamental levels of energy, fibre and vitamins needed to perform well in bed. Then, the 7 sexual super-foods can be eaten to naturally boost specific chemical levels in your body and thereby further improve your body’s sexual capabilities. You’ve learnt about one of those 7 sexual super-foods already.
The bottom-line? Eat better, perform better!
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If you want that perfect show dog look in your Shih Tzu you might as well relax to the fact that it involved brushing, brushing, brushing, and daily brushing. A thorough head-to-tail groom is often needed at least every other day if not “daily.” However, Shih Tzu coat textures are very different. You might get by with once weekly brushing if the Shih Tzu’s coat is the type of texture that does not mat and tangle easily.
If you have only one Shih Tzu, grooming should not be a problem. It can be quite pleasurable for you and your Shih Tzu. It can be an excellent time to bond with each other, and have nice close little chats with each other.
Where do you start?
A good place to start grooming your Shih Tzu is on the tummy, the chest and inside the legs…….perhaps……there are other opinions of course, but in this article I will direct you to start with the tummy, the chest and inside the legs.
You will need to have your Shih Tzu lie on his side on the table (be sure you have a nice, sturdy table to groom your Shih Tzu). There is nothing worse than a grooming table that wobbles around, except of course a grooming area that is not organized. You also need to have all your equipment organized and ready to use.
So now that you have your Shih Tzu lying on its side on the table, with his legs towards you (this can be an accomplishment in itself that may take several short training sessions to get done). If the Shih Tzu just will not cooperate with you, you can start trying to train him by having him lay tummy upwards in your lap with his head facing your chest. Do this exercise first for a few days if he absolutely refuses to lie this way on the grooming table.
If the above fails, you might try to groom the chest and tummy while the Shih Tzu sits on the table facing you, holding him up into a begging position by the front paws; this is not easy, since both hands are needed for some parts of the grooming, but you might have to try this as a last resort. If your Shih Tzu mats the tummy will be a prime target for matting.
The tummy side of a Shih Tzu is sensitive also, so be gentle in this area. Check where the legs meet the body, this is a prime target area for severe matting as well. Something you don’t want to deal with is severe mats in these areas. These are extra sensitive areas on your Shih Tzu. The best rule to follow is pay close attention to these areas on a daily basis and never allows the mats to occur. The hair around the male penis can also be a very sensitive trouble spot. It is best to keep this area clean and shaved off. Your male Shih Tzu will give you a sigh of relief when you remove the hair in this area.
How do you remove knots and mats?
If you come across a mat or knot first try to tease it apart with your fingers. Then take a comb and use the end with coarse teeth to tease out the tangle slowly, working from the outside inwards and holding the hair between the knot and the body between your fingers so that you don’t pull too hard and hurt the Shih Tzu. If all else fails, a knot may have to be cut out. Cut into the knotted hair away from the dog several times before gently using the comb to clear away the knot. Never cut across the coat. This will leave an obvious hole. If you will cut down through the length of the coat you will cause much less damage. Note: The hair on the legs is more likely to tangle than anywhere else. So…..pay particular attention to these areas as well to avoid those awful and painful mats.
This article continues in Part II of “Life with the Shih Tzu.”
This article is FREE to publish with the resource box.
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If Spam were the ham-want-a-be instead of junk e-mail, I could say you are what you eat. That’s because Spam is supposed to be a reflection of who you are, based on the websites you visit and the cookies that follow you home. I have the obligatory bulk mail folder that fills up faster than the New Orleans levies during Katrina. But, it’s a social phenomenon that deserves closer scrutiny. In the interest of scientific investigation and self-diagnosis, I’ll share some recent e-mails and what it tells you about my pathetic life. I’ll break it down by e-mail subject and what I think it means.
(1) Penis enlargements Cheap! – How do they know my size?
(2) Refinance Before it’s Too Late – Too late for what? To pay the refinance charge?
(3) Viagra on Sale – Is my poor performance showing?
(4) Nigerian Attorney Needs Your Attention – I wonder what that’s all about?
(5) Get Your Free I-Pod – Who says nothing is free anymore?
(6) Get Paid While You Sleep _ Who said if you snooze, you lose.
(7) Hot Chicks in Your Area – Does that mean the KFC around the corner?
(8) E-Bay tips for Dummies – Who are you calling a dummy?
(9) We have Found Your Missing Money – Did you go under my sofa cushions again?
(10) Invitation From Donald Trump – I get to hear “You’re Fired” in person
(11) Drug Rehab Center – Gotta kick that Tylenol
(12) Stop Paying Taxes! – And start going to prison, right?
(13) A Payday Loan to Cure Your Problem – Like getting stupid Spam mail?
(14) Great Careers Opportunity – Did I mention I’m retired?
(15) Party Poker Your Way – Like cheating to win?
(16) Get Your Degree Online - I always wanted to be a rocket scientist.
(17) A Woman Wants You – This must be from my daughter needing money
(18) Costa Rica Land is Yours – Funny, I don’t remember ordering any.
(19) Spanish Lottery Winner – Send me my pecos ASAP, por favor.
(20) Gas Savings Instantly – Should I stop eating beans?
So now you know all my inner-most secrets about where I go on the Internet in my spare time and how it judges me. I guess I should stick to the basic news and travel sites because they should be safe enough. Unless I decide that the “Baghdad Cruise Special” I just received, is worth checking out.
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Unsatisfactory Sex-Life...is an Important Reason for People to Go For “Extra-Marital Relations” or “Divorces”
Introduction
In a Country where using the word “Sex” itself is a big taboo; where anyone talking anything below belt is consider as a “Character Less” person, how can one talk about “ Love Making”? I agree that ours is a country which gave to this world “the art of love making” through pictorial presentation of “KAMASUTRA” but we still hesitate and feel shy, when one is asked to explain those positions. Just look into your “Sex Life” and see if what you are doing in “Love Making” or it is just a “Lust”? Are you having “fun” while making-love or you are just “inviting in” or “inserting in” as “fire” there is not bearable?
This article is prepared with the inputs from 467 people across the country and out-of them around 287 where females and among them 261 had experienced “Love-Making”. Most of these ladies did mentioned that in their married life...it is just “Roll-on; Roll-Off and Sleep”. There is no doubt that “Physical Relations” are important for the long-lasting “love-relations” between couple. Unsatisfactory Sex Life can lead to “Extra-Marital Relations” or “Divorces”. Lets discuss about it. Why “Love-Making” is important? What is the importance of “Foreplay” is satisfactory “Love Intercourse”. After the game is over, what is that a male or female expects from each other? And things like that. Lets being with “KAMASUTRA”.
History...behind KAMASUTRA
The KAMASUTRA history leads us back to the ancient India, between the 1st and 6th centuries (although the exact year of its writing still unknown). Considered by many specialists as the most important and influent book on the human sexuality, the KAMASUTRA (which was actually written by Vatsyayana, a scholar on Indian traditions) is today commonly mistaken as a plain and simple compendium of sex positions, or a manual to the art of sex. Other than that, the KAMASUTRA is a real document of an important part of Indian customs and traditions, showing many thoughts and ideas that still fit in our today's society values.
There are, indeed, descriptions and paintings of sex positions on the original KAMASUTRA. The author Vatsyayana regarded lovemaking as being much more than physical encounter, but also an important spiritual act of love and learning, a "divine union" as the author refers on the book. He considered that there were only eight possible sex positions, multiplied by eight. The total amount of 64 sex positions being called "The 64 Arts".
However, only about 20% of the KAMASUTRA was dedicated to sex positions, and the rest is in fact a compendium on insights about the relationships between men and women and in the ancient India's social and religious life.
The KAMASUTRA only reached the Eastern civilization in 1883, thanks to Sir Richard Burton, who wrote the first English translation for the book. Since then, other two key translations from the original KAMASUTRA in Sanskrit were made: one in 1970 by Indra Sinha and the most recent one by Wendy Doniger in 2002. However, we may find plenty of "unofficial" translations focusing only on the sex positions (and including several positions not listed on the original), specially on the Internet. Most of these versions have little in common with the original KAMASUTRA.
KAMASUTRA in its true Sense
For many people – especially in the Western world - KAMASUTRA is merely a collection of different love-making positions, a combination of acrobatics and pornography. But for the Eastern mind, the true meaning of KAMASUTRA reaches beyond this purely physical interpretation. For them, sex – in all of its forms - is sacred. It reproduces the ultimate creative act, the union of the masculine and the feminine cosmic principles. Sex is the cause of the creation and manifestation of the universe. According to Tantra, sexual intercourse, however trivial it may seem, is sacred, cosmic (even when the lovers do not acknowledge this fact, which is usually the case).
When doing the asanas (the yoga positions adopted for the ritual), tantra seeks to "divinize" the couple and their sexuality. Without this spiritual element, KAMASUTRA and Koka Shastrano wouldn't evoke divine rituals.
These two treatises aim to increase sensual voluptuousness. To this end, they propose several sex techniques, with a focus on love-making positions. In fact, the asanas, or traditional positions for joint meditation, are specific and scarce.
Tao teachers have chosen the most comfortable positions for prolonging intercourse, sometimes even up to two hours without having to move much, for this would hinder interiorization during divine intercourse. They are usually so comfortable that complete physical and mental relaxation is achieved, and alternative consciousness levels, or even sleep, can be reached. The asanas must also favor magnetic interchange of vital energy, and facilitate control over ejaculation and the body's health.
Tantra dismisses (at least at the beginning) the most common position used in the Western world - the so-called "missionary position" (Uttana bandka in Sanskrit), in which the man lies over the woman. This position is rejected by Tao followers because it does not facilitate control.
Famous Love-Making Positions
Genital Sex:
-Missionary Sex Position: The most famous and common position: man on top and woman at the bottom, with her legs spread, there is direct penetration;
-Feet on his shoulders Sexual Position: While man is kneeling, the woman rests her legs on his shoulders;
From Behind:
-Leapfrog Sex Position: It looks like the doggy position, but here, the woman's torso is lower;
-Spread-Eagle Sex Position: While the woman is laid and facing down, the man must be on top;
Woman on Top:
-Cowgirl Sexual Position: With the man lying down on his back, the woman sits on top facing him;
-Reverse Cowgirl Sex Position: The same as above, but in this position the woman faces away;
Sitting and Kneeling: -Black Bee Sexual Position: The man sits on the floor with her hands behind him. The woman sits on top, with her hands on his shoulders;
-Watching the Game Sex Position: Man sits in a chair and the woman sits on top of him, face-to-face;
Standing: -Wheelbarrow Sexual Position: The woman must be lifted by something, so the man penetrates her, standing;
-Stand and Carry Sex Position: While the man, standing, holds the woman, she wraps her legs around his waist and holds on his shoulders.
What is Foreplay and what is its importance in “Satisfactory” Love-Making
Foreplay consists of sexually stimulating activities that usually lead to intercourse. Since it generally takes women longer to physically become ready for intercourse, foreplay is important in ensuring that the female partner will find lovemaking as satisfying as the male. As foreplay intensifies and a woman becomes increasingly sexually excited, she experiences physiological changes: The labia gradually become swollen and turn a deeper color of pink, the vagina secretes a lubricating fluid that makes insertion of the penis easier, and her nipples harden. For a man, foreplay generally strengthens an erection and increases the urge to have intercourse and ejaculate.
Some Basic Techniques Considered as Foreplay are :
Kissing and deep kissing on the mouth and across the body
Stroking the erogenous zones
Fondling the breasts
Nipple stimulation and sucking
Sensual massage
Frottage (rubbing) and digital manipulation of genitals
Oral sex
Strip tease
Lap dance
Body painting
Showering together
Use of vibrators and other sex toys
There is no time limit to foreplay. And some couples routinely engage in foreplay that does not lead to intercourse and ejaculation. However, most consider foreplay the appetizer and intercourse the main course.
In any relationship where sex is involved, foreplay can be almost as important as if not necessary for the actual sex act to occur. Technically I think of foreplay as any activity that occurs as a precursor to the sex act that has the intent of increasing the level of excitement in your partner and yourself or for preparing one another for the sex act.
After discussing about “KAMASUTRA”...”Various Positions involved” in love-making...and importance of “Foreplay” ...lets share what male or female want from each other...after sexual intercourse
Most of the people just sleep over without even asking their partners as how they feel or what they want. As a result they feel dejected and hurt. So, what males like after sex?
After asking many a man what he likes to do after making love, taking a nap topped the list by a landslide, and having a snack came in at second. Now, in a man's ideal world, every woman would get up after lovemaking, prepare a warm snack for her man and then stroke his hair while he takes a long nap. And although there are women out there who do comply with such a request, chances are it won't become the post-sex routine you're hoping for. It just ain't going to happen. Relationships are about give and take, and while giving her an orgasm and taking a nap fit the rhetoric, that's not the way it's going to be.
Recent statistics released by the University of Chicago also reveal an important fact: Married men, and not their single counterparts, are the most physically and emotionally fulfilled when it comes to sex. They say that the feelings of sharing have never been stronger than in the moments that follow sex.
Which isn't to say that both men and women don't complain of spouses who get out of bed too quickly to wash up, or go back to chores, or turn on the TV, or roll over and fall asleep. They just want to talk about each other...not about their kids or relatives etc. It should both of them.
For many men, the loss of an erection after sex can also beckon the loss of a bond, a shrinking and even shirking away. Want some useless words of advice? Try not to take it personally. If your husband's haste to jump out of bed upsets you, therapists recommend looking at the act of lovemaking as a process that can start as early as dressing for dinner and not conclude until you're both emotionally ready to end your intimacy. The word postcoital implies there's something that happens before and something that happens after, and that there is an it. All there is is a whole.
Now, what is that a female want after “Sexual Intercourse”? I can't pretend to know what every single one wants after sex. The desires range from cuddling and talking to being left alone and being fed. But from what I could gather, touching definitely topped the list.
They want to cuddle. It's no secret; just about every woman loves it when her man finishes doing his thing only to flip her around and hug her in the spoon position. That's the goldmine of affectionate actions. Flipping her around isn't even necessary, but chances are that some kind of bodily touching may be. Why? Well, because sharing in a very sacred experience with a woman likely leaves her feeling vulnerable. And something as small as wrapping your arm around her can make all the difference.
They want to talk. Although many guys aren't big fans of the "cuddle," there are even less men around who want to talk once the deed is over. But if she wants to talk, you may have to keep your ears open and listen up. Chances are that she will likely talk about what went down -- especially if you had her yelling out like a banshee. And I'm quite sure that your "stork able" ego will overtake your need for some shuteye when it comes to such a topic anyway.
She may pamper you by saying, “Let's do it again”. If she's still raring to go after the first round, chances are she'll be all over you, doing her best to let you know that the evening call for a second round. Between playing with herself and stroking your penis, you may just find yourself going into round two before you know it. But if you're older and more comfortable in your relationship, chances are that you may not be as easily aroused for round two, and, of course, that isn't your fault. Add that to the fact that you probably did all the work and it's quite possible that your little man won't be good to go right away.
Conclusion
“Love-Making” is a process. There is a beginning...there is Delivery and then there is an end. More than “just” physical, it is an emotional bonding. And let me tell you, if people are going for “Extra-Marital Relations” one of the main reason for that is “Unsatisfactory” Sexual Relations. Even law says that unsatisfactory “sex relations” is a valid reason for divorce. You can make your love life interesting and enjoyable...you just need “imagination” or “innovation”.
Have a “enjoyable” and “fun filled” life. Always be together and love each other.
Looking forward to your comments and feedback.
With lots of love and care
